Will you overcome your laziness and get motivated in 2024 ? | North Sydney Pilates Studio

To stay motivated with Pilates, here are some tips that you can consider:

Set goals: Setting specific fitness goals can help you stay motivated and track your progress.

Sign up for Pilates studio: which can support your needs and wants:
We always provide full support in your Pilates journey. We have uplifting instructors and a community, you will meet a lot of like-minded people here, who love wellness and Pilates.

Mix it up: Trying Pilates routines or incorporating other forms of exercise like walking or gym can help prevent boredom and keep you engaged.

Create a routine: Establishing a regular Pilates routine can help make it a habit and easier to stick to.

Track your progress: Keeping a record of your Pilates sessions and progress can help you stay motivated and see how far you’ve come.

 

📌 Our Mat and reformer certification courses will be held offline in March~
💫Official class time
Mat Basic Certification Course 3️⃣Month 2️⃣&3️⃣Day
Reformer Basic Certification Course 3️⃣Month 1️⃣7️⃣
Later, students will need to take advanced certification courses. The course fee includes all courses, examination fees, and class materials!
📌 January early bird discount
Register as an individual and get one private Pilates class (worth more than 💰100). Sign up with a friend to get one private Pilates class for two (worth more than 💰300)

 

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