CorePower Pilates in North Sydney offers the most authentic and classical Pilates classes for all levels. Our instructor Amy is certified and experienced in teaching the classical Pilates method as created by Joseph Pilates.
We will guide you through the 34 mat exercises and the various apparatuses that Joseph Pilates designed.
You will learn how to perform each exercise with precision, control, and breath, and how to achieve the complete coordination of body, mind, and spirit. More importantly, you can gain a globally recognized certification, so you can empower others no matter where you are.
If you want a global perspective and enhanced employability for personal growth and Pilates enrichment – DM us today to embark on your Pilates instructor career adventure.
Don’t wait – take the first step towards a healthier, happier you today