实践经验

我们的教育中心致力于让学生获得实践经验,为今后的实际教学做好充分准备。

课程包括

  1. 基本原则
  2. 人体结构解剖学
  3. 损伤修复
  4. 实践经验

Corepower Pilates非常重视实践经验。我们的在线垫上普拉提认证课程,拥有严格训练的普拉提认证培训师,将实时在整个课程进行中给予反馈和指导。当您今后在垫上和塔架认证课程中教授其他学员时,也会提供给您在训练、教学技巧方面的反馈。在我们的普拉提练习室里,学生们还将获得大量的实践经验和观察机会,也可以带着自己的“客户”在塔架认证课程中实践教学技能,Corepower Pilates的老师们会非常乐意回答学生们可能提出的任何问题。您还将有机会在我们的工作室进行实践经验的自我提升和观察机会。

了解您的培训老师

Amy是 Corepower Pilates工作室的主管,她对普拉提的热爱始于大约20年前的一次健身房里的垫上普拉提课程。后来她搬到纽约市,并拿到了纽约核心普拉提(Core Pilates NYC)的古典课程认证资质。在纽约期间,她师从业内领先的普拉提教练培训师,包括阿丽西亚·翁加罗(Alycea Ungaro),并参加经过约瑟夫普拉提(Joseph Pilates)本人亲自培训过的认证教练的相关课程。此后她还在高峰普拉提(Peak Pilates)古典普拉提认证课程取得了第二个资质,进一步提升技能。她还受邀成为澳大利亚高峰普拉提(Peak Pilates)认证课程的高级教练。Amy热爱教学,希望分享她的普拉提知识,并希望提供一个原汁原味且实用的课程。此外,她还携手优秀的纽约奥林匹克骨科医生和澳大利亚理疗师,共同在运动损伤方面做进一步的研究。

Rose毕业于罗马纳古典普拉提学校(Romana Classical Pilates),擅长运动损伤、产前产后修复的普拉提。她曾在韩国参加培训,并成为罗马纳古典普拉提学校的教练培训师。她多年教授罗马纳古典普拉提认证培训课程,是一位经验丰富的普拉提教师培训师。她热衷于传授普拉提知识,喜欢与学生们一起工作。

Vivian是我们的高级普拉提教练和教师培训师。20年前,她在纽约著名的力量普拉提学校(Power Pilates)获得了古典普拉提认证。后来她参加了该学校的普拉提教师培训项目,并开始教授普拉提认证课程。她还获得了美国物理治疗博士学位,并在北极星普拉提学校(Polestar Pilates)获得资质认证。Vivian是一位充满活力的导师,愿意回答学生在学习中有可能遇到的任何问题!

Client Testimonials

My wife and I take duo classes the 3 mos/yr we are in Sydney. Amy always provides instructors who meet us where we are and move us forward. The studio is clean, well-equipped, and brilliantly close to transit and good cafes for afters.
Bill Bates
Bill Bates
2024-05-22
I can highly recommend Corepower Pilates in Kirribilli. I’ve been attending the Prenatal/Postnatal Tower class for a couple of months and have found it really enjoyable and a great work out. Amy is a fantastic instructor; she is highly knowledge and friendly. She effortlessly adapts the class to suit the needs of her clients. I’ve felt stronger throughout my pregnancy as a result of the class. Thanks Amy!
Kate Xu
Kate Xu
2024-05-21
Before I started my coaching certification, I tried many methods to reduce my belly fat, including going to the gym and maintaining a balanced diet, but my belly didn't get any smaller. Since starting the course, I've learned how to truly engage my core. Whether I'm sitting, bending over, or walking, I can now control my core well, and for the first time, my belly has noticeably shrunk. My boyfriend always compliments me on my improving figure. Amy is very professional, and the techniques she explains have been extremely beneficial to me. Not only will I be able to obtain a coaching certificate, but more importantly, my figure and demeanor have completely transformed. I believe my own changes will be the best confidence booster for my future teaching.
Niki Ou
Niki Ou
2024-05-21
Amy 是很专业的老师,教培也非常有经验。通过课程的学习,我学到了经典普拉提的核心内容,在之后的见习过程中,也能学到很多课程中的注意事项。感谢Amy 的付出🌹
Janet Ding
Janet Ding
2024-05-21
I injured my hip last May and lost alot of strength in my body. After my Physio recommended Pilates I asked around and was referred to Amy Hng at CPP. I found Amy very willing to help me and I have started with 1on1 with Yesol who is really patient and capable. Ive also got Parkinsons Disease (PD) and having and keeping strength is very important so its not just about the hip as I'll keep going for PD management. Im on my fifth 1 on1 with Yesol and can honestly say that this is a very good business and as a patient she is very professional and excellent.
Phillip Browne
Phillip Browne
2024-03-23
I have found Amy to be very conscientious and has designed a program that helps me in every way. She also ensures the exercises are suitable to my ability.
Karen Hutton
Karen Hutton
2024-03-17
Amy is an absolute gem of a teacher! She is so sweet & patient with us & she pays close attention to each of her clients. The variety of classes Amy provides is amazing as well - worth it. Also seeing Sebastian (her dog) every class is a very cute bonus
Samuel Jacobs
Samuel Jacobs
2024-03-14
Amy is a fabulous pilate instructor. Since I came to her, my pain areas have gotten better, and I am noticeably stronger. She provides individual classes that are personalised with high quality that is hard to find. The outcome is effective targeted treatment. The group classes are small and of high quality. The location is well located, bright and clean. I highly recommend her studio.
Denise Chin
Denise Chin
2024-03-14
Very much appreciate the expertise, care and professionalism at Corepower Pilates. Amy is great and so knowledgeable. Personal attention and small classes, easy location/parking - a win !!
Jo Lambert-Smith
Jo Lambert-Smith
2024-03-14
I sought out Amy’s Pilates classes to help with my post-baby recoveries and the journey so far has been amazing! We are working hard together towards my goals, & always having fun along the way.
築地久美子
築地久美子
2024-03-13
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