实践经验

我们的教育中心致力于让学生获得实践经验,为今后的实际教学做好充分准备。

课程包括

  1. 基本原则
  2. 人体结构解剖学
  3. 损伤修复
  4. 实践经验

Corepower Pilates非常重视实践经验。我们的在线垫上普拉提认证课程,拥有严格训练的普拉提认证培训师,将实时在整个课程进行中给予反馈和指导。当您今后在垫上和塔架认证课程中教授其他学员时,也会提供给您在训练、教学技巧方面的反馈。在我们的普拉提练习室里,学生们还将获得大量的实践经验和观察机会,也可以带着自己的“客户”在塔架认证课程中实践教学技能,Corepower Pilates的老师们会非常乐意回答学生们可能提出的任何问题。您还将有机会在我们的工作室进行实践经验的自我提升和观察机会。

了解您的培训老师

Amy是 Corepower Pilates工作室的主管,她对普拉提的热爱始于大约20年前的一次健身房里的垫上普拉提课程。后来她搬到纽约市,并拿到了纽约核心普拉提(Core Pilates NYC)的古典课程认证资质。在纽约期间,她师从业内领先的普拉提教练培训师,包括阿丽西亚·翁加罗(Alycea Ungaro),并参加经过约瑟夫普拉提(Joseph Pilates)本人亲自培训过的认证教练的相关课程。此后她还在高峰普拉提(Peak Pilates)古典普拉提认证课程取得了第二个资质,进一步提升技能。她还受邀成为澳大利亚高峰普拉提(Peak Pilates)认证课程的高级教练。Amy热爱教学,希望分享她的普拉提知识,并希望提供一个原汁原味且实用的课程。此外,她还携手优秀的纽约奥林匹克骨科医生和澳大利亚理疗师,共同在运动损伤方面做进一步的研究。

Rose毕业于罗马纳古典普拉提学校(Romana Classical Pilates),擅长运动损伤、产前产后修复的普拉提。她曾在韩国参加培训,并成为罗马纳古典普拉提学校的教练培训师。她多年教授罗马纳古典普拉提认证培训课程,是一位经验丰富的普拉提教师培训师。她热衷于传授普拉提知识,喜欢与学生们一起工作。

Vivian是我们的高级普拉提教练和教师培训师。20年前,她在纽约著名的力量普拉提学校(Power Pilates)获得了古典普拉提认证。后来她参加了该学校的普拉提教师培训项目,并开始教授普拉提认证课程。她还获得了美国物理治疗博士学位,并在北极星普拉提学校(Polestar Pilates)获得资质认证。Vivian是一位充满活力的导师,愿意回答学生在学习中有可能遇到的任何问题!

Client Testimonials

I was new to Pilates when I joined Corepower but quickly became addicted! I can feel the difference and improvements week after week. They have both Tower Reformer which mixes things up. Even though I do the group classes, you still get 1:1 attention from the teacher throughout the class to really hone your techniques. I definitely recommend this studio for beginners and experts alike!
Alicia Nees
Alicia Nees
2023-09-19
我从去年开始跟Amy一起接触了古典普拉提,发现这种方法与我在其他工作室尝试过的普拉提有很大不同。 Amy帮助我纠正我的姿势体态以及我紧绷的肩膀和背部。 今年我决定参加CPP古典垫上认证课程,因为我对普拉提非常感兴趣,并且想更了解如何帮助跟改善我的身体。 我发现垫上课程对于改变我的体型和改善姿势非常有帮助。 Amy非常善于解释和纠正我们。 我们获得很多教学经验,非常推荐这门课程!
lisa tang
lisa tang
2023-09-12
I love doing a combination of reformer and tower classes. Has really helped me with strength, toning and general well-being!
Mary Stewart
Mary Stewart
2023-09-06
Love Amy and the personal attention she gives to all members of the class.
Julie Beverley
Julie Beverley
2023-08-15
Our class with Amy on Monday was very challenging and fulfilling! I just love Pilates with Core Pilates especially as all the classes I take are so diverse. I love the fact that Amy and Vivian both watch that we are doing everything correctly. That makes a big difference.
Maureen Van Metter
Maureen Van Metter
2023-07-10
Couldn’t be happier with the attention I’m receiving from Vivian. She manages to combine precision direction with the kindest way of suggesting correction. She’s a great observer of what’s happening throughout the session.
Deborah Solomon
Deborah Solomon
2023-04-19
Kate is very friendly and welcoming. She was very helpful, took time to explain and correct my body posture. She reminds me of the breathing and attentive to my technique. It was very encouraging as a beginner. Thanks Kate!
Luka choi
Luka choi
2023-02-18
I've taken private classes with both Viv and Amy to work on my neck injury and I found this studio to be very friendly and professional!!!
Amy Wong
Amy Wong
2023-02-18
Amy and her team at Corepower Pilates really are a first-class operation .. friendly, totally professional and their teaching is extremely effective. I wouldn't hesitate giving them a five star rating.
Jules Forth
Jules Forth
2023-02-02
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