fbpx

Tower Pilates Classes

Pilates classes North Sydney using the Tower equipment is mat pilates with lots of different resistance springs. It strengthens the core and muscles. Clients notice changes in their body after a few pilates classes. Unlike the reformer, tower pilates is great for stretching for tight shoulders and lower back. This is one of the most popular pilates classes in New York as it is effective and efficient workout.

Contact Us

Hello! Please message us and we'll get back to you asap!

Start typing and press Enter to search