Core Power Pilates Amy has the suffering from Scoliosis for years, and she recovered by doing Pilates. Scoliosis is a condition that causes curvature of the spine and struggles with pain, Pilates can be an effective treatment if you are struggling with it because Pilates helps to strengthen the deep abdominal muscles, which support the spine to maintain good posture Pilates helps to mobilize the tight and stiff muscles on the concave side of the curve Pilates emphasizes body alignment with different postures and movements. Amy works so hard not only to recover from scoliosis but also to empower her clients who experiencing similar issues that she used to. Working hard and never giving up is a fundamental mentality for all Pilates instructors, no matter whether you are suffering in any condition, you can still, become a Pilates instructor to empower others. This is your last chance to join our Pilates certification course with our early bird discount, which will be held in March 2024.
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