pilates

Previously we interviewed our Corepower Pilates clients who form a part of the CPP community. We interviewed our senior client Carolyn who has been taking private and group pilates classes at [...]

Corepower Pilates located in North Sydney has a new instructor Olivia who has joined the team. She is a certified pilates instructor in Contemporary Pilates and is training in Classical Pilates. [...]

Corepower Pilates North Sydney located in Sydney’s lower north shore. This video is a Seniors Pilates group class doing pilates with social distancing. Every client is spaced at least 1.5m [...]

Corepower Pilates studio located in North Sydney are taking precautions for clients to exercise safely and to stay COVID safe. We take clients health very seriously and the following steps will [...]

Jumpboard reformer pilates in North Sydney is a great way to increase the heart rate and get in a cardio workout without high impact on joints. Plyometrics is an effective HIIT exercise but for [...]

Corepower Pilates North Sydney have been offering virtual pilates since lockdown. Clients of all ages and levels are enjoying doing pilates in the safety of their home. With more time spent [...]

Group Class Change Effectively immediately, 16th March,There will be a maximum of 4 students for Tower and Seniors group class. 3 towers at the front and 1 tower conversion at the back [...]

At Corepower Pilates we take your health and safety seriously. To create an environment for you enjoy your pilates we are implementing these steps to minimise concern [...]

With the growing popularity with older clients wanting a low impact exercise, pilates is the exercise program of choice. Corepower Pilates is happy to announce we have added a new Increase [...]

Prenatal pilates classes North Sydney at Corepower Pilates is a workout for the whole 9 months and beyond into postnatal after giving birth.  What to expect during the prenatal pilates class [...]