pilates

Classical pilates teacher training Sydney will be taught at Corepower Pilates! This comprehensive Classical Pilates teacher training will cover all apparatus such as mat and reformer, cadillac, [...]

How many times a week should I do pilates at Kirribilli? When you take a pilates class at Kirribilli, you should feel elongated, stretched, taller and stronger after the class. This feeling lasts [...]

Meet Emily who is an accountant and has been attending Private Pilates session once a week in Kirribilli for 1.5 years. She sits at a desk all day and suffers from shoulder and neck tightness [...]

Meet Kim and David who started pilates at Corepower Pilates since the second week of opening! Collectively they have taken over 200 classes!! It has been a pleasure to teach them pilates and see [...]

We are so excited to welcome you to the new pilates studio at 8 Ennis Road, Milsons Point NSW 2061. All pilates equipment is spaced 1.5m apart for social distancing. Enjoy the high ceilings, [...]

Previously we interviewed our Corepower Pilates clients who form a part of the CPP community. We interviewed our senior client Carolyn who has been taking private and group pilates classes at [...]

Corepower Pilates located in North Sydney has a new instructor Olivia who has joined the team. She is a certified pilates instructor in Contemporary Pilates and is training in Classical Pilates. [...]

Corepower Pilates North Sydney located in Sydney’s lower north shore. This video is a Seniors Pilates group class doing pilates with social distancing. Every client is spaced at least 1.5m [...]

Corepower Pilates studio located in North Sydney are taking precautions for clients to exercise safely and to stay COVID safe. We take clients health very seriously and the following steps will [...]

Jumpboard reformer pilates in North Sydney is a great way to increase the heart rate and get in a cardio workout without high impact on joints. Plyometrics is an effective HIIT exercise but for [...]