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New Pilates Instructor

Corepower Pilates located in North Sydney has a new instructor Olivia who has joined the team. She is a certified pilates instructor in Contemporary Pilates and is training in Classical Pilates. [...]

Covidsafe business

Corepower Pilates North Sydney located in Sydney’s lower north shore. This video is a Seniors Pilates group class doing pilates with social distancing. Every client is spaced at least 1.5m [...]

FAQ about Pilates

Clients who visit our Pilates Studio North Sydney ask the same questions. We have compiled a list of FAQ about Pilates. How often should I do Pilates? In short, 2-3 times a week. Most people [...]

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